Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Joe Zappia
Team: YMCA - DuBois Area (DuBois, PA)
Date: Friday, February 16, 2018
Time: 30:11
Distance: 6.14 Miles
Laps: 1.4
Calories: 158
Speed (MPH): 12.2 Avg / 17.1 Max
Power (Watts): 64 Avg / 136 Max
Cadence (RPM): 39 Avg / 67 Max
Heartrate (BPM): 117 Avg / 124 Max

Laps

4.42 mi in 21:30
1.72 mi in 8:41

Goal

30 Minutes