Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Melissa Fisher
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Saturday, February 17, 2018
Time: 48:01
Distance: 13.00 Miles
Laps: 13.0
Calories: 428
Speed (MPH): 16.2 Avg / 21.7 Max
Power (Watts): 124 Avg / 249 Max
Cadence (RPM): 86 Avg / 111 Max
Heartrate (BPM): 27 Avg / 159 Max

Laps

1.00 mi in 4:09
1.00 mi in 3:42
1.00 mi in 3:48
1.00 mi in 3:27
1.00 mi in 3:46
1.00 mi in 3:33
1.00 mi in 3:34
1.00 mi in 3:35
1.00 mi in 3:35
1.00 mi in 3:53
1.00 mi in 3:35
1.00 mi in 3:42
1.00 mi in 3:42