Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Recreation Center (Carroll, IA)
Date: Saturday, February 17, 2018
Time: 11:50
Distance: 3.37 Miles
Completed:
Calories: 141
Speed (MPH): 17.1 Avg / 22.0 Max
Power (Watts): 175 Avg / 237 Max
Cadence (RPM): 96 Avg / 103 Max
Heartrate (BPM): 120 Avg / 127 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.