Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Phillips
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Saturday, February 17, 2018
Time: 5:08:00
Distance: 100.00 Miles
Laps: 100.0
Calories: 4,421
Speed (MPH): 19.5 Avg / 25.0 Max
Power (Watts): 214 Avg / 363 Max
Cadence (RPM): 68 Avg / 97 Max
Heartrate (BPM): 108 Avg / 167 Max

Laps

1.00 mi in 2:38
1.00 mi in 2:32
1.00 mi in 2:48
1.00 mi in 2:52
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1.00 mi in 3:19
1.00 mi in 3:35
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1.00 mi in 2:48
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1.00 mi in 3:42
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1.00 mi in 3:00
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1.00 mi in 2:48
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1.00 mi in 3:28
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1.00 mi in 5:47
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1.00 mi in 5:26
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1.00 mi in 3:09
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1.00 mi in 5:20
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1.00 mi in 3:04
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1.00 mi in 3:59
1.00 mi in 3:08
1.00 mi in 3:10
1.00 mi in 2:58
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