Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Cornwell
Team: YMCA - East Tennessee - Davis (Knoxville, TN)
Date: Saturday, February 17, 2018
Time: 45:31
Distance: 9.51 Miles
Laps: 9.5
Calories: 243
Speed (MPH): 12.5 Avg / 17.8 Max
Power (Watts): 65 Avg / 153 Max
Cadence (RPM): 48 Avg / 67 Max
Heartrate (BPM): 87 Avg / 95 Max

Laps

1.00 mi in 4:33
1.00 mi in 4:30
1.00 mi in 4:34
1.00 mi in 4:39
1.00 mi in 4:44
1.00 mi in 4:50
1.00 mi in 4:52
1.00 mi in 4:53
1.00 mi in 5:20
0.51 mi in 2:36