Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alyce Blanch
Team: Jason Baker (Salisbury East, South Australia)
Date: Monday, February 19, 2018
Time: 19:58
Distance: 5.00 Miles
Laps: 5.0
Calories: 152
Speed (MPH): 15.0 Avg / 19.5 Max
Power (Watts): 103 Avg / 187 Max
Cadence (RPM): 72 Avg / 93 Max
Heartrate (BPM): 153 Avg / 168 Max

Laps

1.00 mi in 4:06
1.00 mi in 3:50
1.00 mi in 4:05
1.00 mi in 4:03
1.00 mi in 3:54

Goal

20 Minutes