Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Mark Nelson
Team: Gold's Gym - Lethbridge (Lethbridge, AB, Canada)
Date: Sunday, February 18, 2018
Time: 22:26
Distance: 5.88 Miles
Laps: 1.1
Calories: 248
Speed (MPH): 15.7 Avg / 27.4 Max
Power (Watts): 161 Avg / 459 Max
Cadence (RPM): 59 Avg / 85 Max
Heartrate (BPM): 146 Avg / 157 Max

Laps

5.43 mi in 18:36
0.45 mi in 3:50