Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: robert ide
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Sunday, February 18, 2018
Time: 30:27
Distance: 7.87 Miles
Completed:
Calories: 385
Speed (MPH): 15.4 Avg / 31.8 Max
Power (Watts): 186 Avg / 438 Max
Cadence (RPM): 47 Avg / 87 Max
Heartrate (BPM): 122 Avg / 151 Max

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