Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matthew Carroll
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Monday, February 19, 2018
Time: 1:06:34
Distance: 15.00 Miles
Laps: 15.0
Calories: 404
Speed (MPH): 13.5 Avg / 20.8 Max
Power (Watts): 77 Avg / 252 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 102 Avg / 138 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:48
1.00 mi in 4:42
1.00 mi in 4:34
1.00 mi in 4:33
1.00 mi in 4:34
1.00 mi in 4:32
1.00 mi in 4:30
1.00 mi in 4:32
1.00 mi in 4:24
1.00 mi in 4:25
1.00 mi in 4:26
1.00 mi in 4:20
1.00 mi in 3:49
1.00 mi in 3:33