Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: John Lanning
Team: YMCA - Kearney (Kearney, NE)
Date: Monday, February 19, 2018
Time: 51:51
Distance: 15.01 Miles
Laps: 2.1
Calories: 623
Speed (MPH): 17.4 Avg / 24.5 Max
Power (Watts): 176 Avg / 382 Max
Cadence (RPM): 80 Avg / 103 Max
Heartrate (BPM): 136 Avg / 158 Max

Laps

6.98 mi in 24:21
6.98 mi in 23:29
1.05 mi in 4:01

Goal

15 Miles

Personal Best

Personal Best Personal Best