Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nancy Carlson
Team: Paiges Pad (Minneapolis, MN)
Date: Monday, February 19, 2018
Time: 22:28
Distance: 4.29 Miles
Laps: 1.1
Calories: 143
Speed (MPH): 11.5 Avg / 19.9 Max
Power (Watts): 82 Avg / 183 Max
Cadence (RPM): 57 Avg / 97 Max
Heartrate (BPM): 127 Avg / 154 Max

Laps

4.01 mi in 19:50
0.28 mi in 2:38