Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Monday, February 19, 2018
Time: 30:09
Distance: 6.51 Miles
Laps: 6.5
Calories: 206
Speed (MPH): 13.0 Avg / 16.3 Max
Power (Watts): 90 Avg / 160 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 59 Avg / 120 Max

Laps

1.00 mi in 5:04
1.00 mi in 4:36
1.00 mi in 4:24
1.00 mi in 4:44
1.00 mi in 4:38
1.00 mi in 4:33
0.51 mi in 2:10