Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: George Baroni
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Monday, February 19, 2018
Time: 41:16
Distance: 11.61 Miles
Laps: 3.5
Calories: 453
Speed (MPH): 16.9 Avg / 21.4 Max
Power (Watts): 159 Avg / 215 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 104 Avg / 134 Max

Laps

3.37 mi in 12:16
3.37 mi in 11:49
3.37 mi in 11:41
1.50 mi in 5:30

Goal

35 Minutes