Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: R Kaercher
Team: Cedarville University (Cedarville, OH)
Date: Monday, February 19, 2018
Time: 23:04
Distance: 4.31 Miles
Laps: 1.1
Calories: 140
Speed (MPH): 11.2 Avg / 19.5 Max
Power (Watts): 77 Avg / 354 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 120 Avg / 130 Max

Laps

4.01 mi in 21:24
0.30 mi in 1:40

Goal

20 Minutes