Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Weston
Team: Downing Home Gym (Olympia, WA)
Date: Monday, February 19, 2018
Time: 20:56
Distance: 5.00 Miles
Laps: 5.0
Calories: 147
Speed (MPH): 14.3 Avg / 20.9 Max
Power (Watts): 93 Avg / 232 Max
Cadence (RPM): 36 Avg / 58 Max
Heartrate (BPM): 85 Avg / 93 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:11
1.00 mi in 4:16
1.00 mi in 4:12
1.00 mi in 4:06