Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Benjamin Nice
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, February 19, 2018
Time: 32:03
Distance: 9.00 Miles
Laps: 9.0
Calories: 330
Speed (MPH): 16.8 Avg / 22.8 Max
Power (Watts): 148 Avg / 328 Max
Cadence (RPM): 67 Avg / 91 Max
Heartrate (BPM): 125 Avg / 162 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:30
1.00 mi in 3:51
1.00 mi in 3:29
1.00 mi in 3:11
1.00 mi in 3:55
1.00 mi in 3:55
1.00 mi in 3:15
1.00 mi in 3:27