Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ryan Ormberg
Team: YMCA - Miami County - Piqua (Piqua, OH)
Date: Monday, February 19, 2018
Time: 30:02
Distance: 10.71 Miles
Laps: 1.5
Calories: 584
Speed (MPH): 21.4 Avg / 26.2 Max
Power (Watts): 298 Avg / 587 Max
Cadence (RPM): 71 Avg / 104 Max
Heartrate (BPM): 160 Avg / 239 Max

Laps

6.98 mi in 19:16
3.73 mi in 10:46