Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Cornwell
Team: YMCA - East Tennessee - Davis (Knoxville, TN)
Date: Monday, February 19, 2018
Time: 59:03
Distance: 12.00 Miles
Laps: 12.0
Calories: 299
Speed (MPH): 12.2 Avg / 19.5 Max
Power (Watts): 61 Avg / 194 Max
Cadence (RPM): 48 Avg / 78 Max
Heartrate (BPM): 81 Avg / 92 Max

Laps

1.00 mi in 5:03
1.00 mi in 5:04
1.00 mi in 4:57
1.00 mi in 4:35
1.00 mi in 4:59
1.00 mi in 4:57
1.00 mi in 4:39
1.00 mi in 4:57
1.00 mi in 5:01
1.00 mi in 4:42
1.00 mi in 4:57
1.00 mi in 5:12