Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Keith Swist
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Monday, February 19, 2018
Time: 28:05
Distance: 6.98 Miles
Completed:
Calories: 273
Speed (MPH): 15.0 Avg / 21.7 Max
Power (Watts): 138 Avg / 400 Max
Cadence (RPM): 79 Avg / 100 Max
Heartrate (BPM): 138 Avg / 155 Max

Goal

8 Miles

Personal Best

Personal Best Personal Best

Ghost

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