Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Heferle
Team: YMCA - Greater Toledo - Francis (Temperance, MI)
Date: Monday, February 19, 2018
Time: 4:45
Distance: 1.26 Miles
Laps: 1.3
Calories: 45
Speed (MPH): 15.9 Avg / 23.0 Max
Power (Watts): 136 Avg / 306 Max
Cadence (RPM): 48 Avg / 68 Max
Heartrate (BPM): 137 Avg / 145 Max

Laps

1.00 mi in 3:17
0.26 mi in 1:28

Goal

5 Minutes