Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paula DuBois
Team: YMCA - DuBois Area (DuBois, PA)
Date: Monday, February 19, 2018
Time: 40:30
Distance: 8.00 Miles
Laps: 8.0
Calories: 214
Speed (MPH): 11.9 Avg / 17.0 Max
Power (Watts): 64 Avg / 145 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 76 Avg / 132 Max

Laps

1.00 mi in 5:40
1.00 mi in 5:23
1.00 mi in 4:42
1.00 mi in 4:46
1.00 mi in 5:16
1.00 mi in 5:05
1.00 mi in 5:17
1.00 mi in 4:21

Goal

8 Completed Laps