Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carla Linster
Team: YMCA - Gaston County - Stowe (Belmont, NC)
Date: Monday, February 19, 2018
Time: 28:23
Distance: 5.00 Miles
Laps: 5.0
Calories: 119
Speed (MPH): 10.6 Avg / 12.3 Max
Power (Watts): 46 Avg / 77 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 140 Avg / 147 Max

Laps

1.00 mi in 5:49
1.00 mi in 5:34
1.00 mi in 5:35
1.00 mi in 5:38
1.00 mi in 5:47