Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: David Liddle
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Monday, February 19, 2018
Time: 16:19
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 14.7 Avg / 19.9 Max
Power (Watts): 124 Avg / 318 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 117 Avg / 120 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.