Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Henderson
Team: Bahr Household (Ransomville, NY)
Date: Monday, February 19, 2018
Time: 4:47:27
Distance: 75.00 Miles
Laps: 75.0
Calories: 2,561
Speed (MPH): 15.7 Avg / 29.2 Max
Power (Watts): 124 Avg / 523 Max
Cadence (RPM): 48 Avg / 90 Max
Heartrate (BPM): 108 Avg / 154 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:27
1.00 mi in 3:48
1.00 mi in 3:47
1.00 mi in 3:40
1.00 mi in 3:46
1.00 mi in 3:36
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1.00 mi in 4:03
1.00 mi in 3:48
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1.00 mi in 3:28
1.00 mi in 3:50
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1.00 mi in 4:03
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1.00 mi in 3:38
1.00 mi in 3:29
1.00 mi in 4:03
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1.00 mi in 4:03
1.00 mi in 3:56
1.00 mi in 3:43
1.00 mi in 3:49
1.00 mi in 3:48
1.00 mi in 3:55
1.00 mi in 3:49
1.00 mi in 3:59
1.00 mi in 3:48
1.00 mi in 4:01
1.00 mi in 3:54
1.00 mi in 3:48
1.00 mi in 3:45
1.00 mi in 3:43
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1.00 mi in 3:52
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1.00 mi in 3:49
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1.00 mi in 4:16
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1.00 mi in 4:14
1.00 mi in 4:07
1.00 mi in 3:23
1.00 mi in 3:38
1.00 mi in 3:49
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1.00 mi in 3:21
1.00 mi in 3:21
1.00 mi in 3:56
1.00 mi in 3:45
1.00 mi in 3:44
1.00 mi in 3:49
1.00 mi in 3:22
1.00 mi in 3:59
1.00 mi in 4:15
1.00 mi in 4:01
1.00 mi in 3:59
1.00 mi in 3:59
1.00 mi in 3:53
1.00 mi in 3:56
1.00 mi in 4:01
1.00 mi in 4:02
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