Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dave Jones
Team: YMCA - Greater Kansas City - North Kansas City (North Kansas City, MO)
Date: Monday, February 19, 2018
Time: 19:22
Distance: 4.01 Miles
Completed:
Calories: 131
Speed (MPH): 12.2 Avg / 24.1 Max
Power (Watts): 89 Avg / 285 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 141 Avg / 152 Max

Goal

20 Minutes

Ghost

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