Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeremy Ellis
Team: YMCA - Greater Kansas City - Atchison (Atchison, KS)
Date: Monday, February 19, 2018
Time: 28:46
Distance: 7.00 Miles
Laps: 7.0
Calories: 226
Speed (MPH): 14.6 Avg / 21.6 Max
Power (Watts): 107 Avg / 262 Max
Cadence (RPM): 76 Avg / 115 Max
Heartrate (BPM): 133 Avg / 209 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:01
1.00 mi in 4:01
1.00 mi in 3:56
1.00 mi in 4:00
1.00 mi in 4:14
1.00 mi in 4:15