Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Johnson
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Monday, February 19, 2018
Time: 24:39
Distance: 6.00 Miles
Laps: 6.0
Calories: 191
Speed (MPH): 14.6 Avg / 21.9 Max
Power (Watts): 105 Avg / 273 Max
Cadence (RPM): 80 Avg / 92 Max
Heartrate (BPM): 123 Avg / 170 Max

Laps

1.00 mi in 5:05
1.00 mi in 4:18
1.00 mi in 3:44
1.00 mi in 3:47
1.00 mi in 3:36
1.00 mi in 4:09