Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Susan Shamis
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, February 19, 2018
Time: 30:56
Distance: 6.98 Miles
Completed:
Calories: 268
Speed (MPH): 13.6 Avg / 25.5 Max
Power (Watts): 121 Avg / 278 Max
Cadence (RPM): 68 Avg / 94 Max
Heartrate (BPM): 153 Avg / 168 Max

Goal

30 Minutes

Personal Best

Personal Best Personal Best

Ghost

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