Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ed Webb
Team: Crunch - Garwood (Garwood, NJ)
Date: Tuesday, February 20, 2018
Time: 21:03
Distance: 4.72 Miles
Laps: 1.2
Calories: 178
Speed (MPH): 13.5 Avg / 21.8 Max
Power (Watts): 117 Avg / 266 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 141 Avg / 157 Max

Laps

4.01 mi in 16:56
0.71 mi in 4:07

Goal

20 Minutes