Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dale Haag
Team: YMCA - Berwick Area (Berwick, PA)
Date: Tuesday, February 20, 2018
Time: 51:14
Distance: 8.48 Miles
Laps: 8.5
Calories: 219
Speed (MPH): 9.9 Avg / 12.9 Max
Power (Watts): 48 Avg / 69 Max
Cadence (RPM): 68 Avg / 75 Max
Heartrate (BPM): 116 Avg / 169 Max

Laps

1.00 mi in 6:28
1.00 mi in 6:10
1.00 mi in 6:12
1.00 mi in 6:04
1.00 mi in 5:57
1.00 mi in 5:38
1.00 mi in 6:02
1.00 mi in 5:33
0.48 mi in 3:10