Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Weston
Team: Downing Home Gym (Olympia, WA)
Date: Tuesday, February 20, 2018
Time: 44:31
Distance: 10.00 Miles
Laps: 10.0
Calories: 287
Speed (MPH): 13.5 Avg / 20.7 Max
Power (Watts): 83 Avg / 230 Max
Cadence (RPM): 37 Avg / 58 Max
Heartrate (BPM): 123 Avg / 155 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:46
1.00 mi in 4:32
1.00 mi in 4:24
1.00 mi in 4:29
1.00 mi in 4:35
1.00 mi in 4:30
1.00 mi in 4:25
1.00 mi in 4:06
1.00 mi in 4:02