Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Danielle Jean-Francois
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Tuesday, February 20, 2018
Time: 25:28
Distance: 6.00 Miles
Laps: 1.2
Calories: 188
Speed (MPH): 14.1 Avg / 18.8 Max
Power (Watts): 99 Avg / 184 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 114 Avg / 140 Max

Laps

5.00 mi in 20:58
1.00 mi in 4:30