Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carol Gannon
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Tuesday, February 20, 2018
Time: 29:46
Distance: 6.00 Miles
Laps: 6.0
Calories: 157
Speed (MPH): 12.1 Avg / 13.7 Max
Power (Watts): 64 Avg / 103 Max
Cadence (RPM): 68 Avg / 76 Max
Heartrate (BPM): 130 Avg / 136 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:51
1.00 mi in 4:50
1.00 mi in 4:53
1.00 mi in 4:56
1.00 mi in 5:20

Goal

1 Mile