Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Wade Blake
Team: YMCA - Fremont (Fremont, NE)
Date: Tuesday, February 20, 2018
Time: 17:10
Distance: 5.09 Miles
Laps: 3.4
Calories: 202
Speed (MPH): 17.8 Avg / 25.3 Max
Power (Watts): 171 Avg / 434 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 119 Avg / 143 Max

Laps

1.50 mi in 4:34
1.50 mi in 4:44
1.50 mi in 5:00
0.59 mi in 2:52