Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Paul Monkman
Team: South Boulder Recreation Center (Boulder, CO)
Date: Tuesday, February 20, 2018
Time: 9:37
Distance: 3.37 Miles
Completed:
Calories: 173
Speed (MPH): 20.9 Avg / 24.4 Max
Power (Watts): 275 Avg / 378 Max
Cadence (RPM): 86 Avg / 104 Max
Heartrate (BPM): 121 Avg / 168 Max

Ghost

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