Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christine Reigel
Team: YMCA - Berwick Area (Berwick, PA)
Date: Tuesday, February 20, 2018
Time: 31:09
Distance: 7.00 Miles
Laps: 7.0
Calories: 189
Speed (MPH): 13.5 Avg / 16.0 Max
Power (Watts): 77 Avg / 143 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 95 Avg / 200 Max

Laps

1.00 mi in 5:05
1.00 mi in 4:27
1.00 mi in 4:30
1.00 mi in 4:24
1.00 mi in 4:18
1.00 mi in 4:15
1.00 mi in 4:10