Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, February 20, 2018
Time: 14:54
Distance: 4.15 Miles
Laps: 2.8
Calories: 159
Speed (MPH): 16.7 Avg / 21.5 Max
Power (Watts): 153 Avg / 349 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 126 Avg / 144 Max

Laps

1.50 mi in 4:48
1.50 mi in 4:36
1.15 mi in 5:30