Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Cornwell
Team: YMCA - East Tennessee - Davis (Knoxville, TN)
Date: Tuesday, February 20, 2018
Time: 34:17
Distance: 7.00 Miles
Laps: 7.0
Calories: 173
Speed (MPH): 12.3 Avg / 15.4 Max
Power (Watts): 60 Avg / 115 Max
Cadence (RPM): 48 Avg / 61 Max
Heartrate (BPM): 92 Avg / 171 Max

Laps

1.00 mi in 4:57
1.00 mi in 4:56
1.00 mi in 4:53
1.00 mi in 4:55
1.00 mi in 4:52
1.00 mi in 4:48
1.00 mi in 4:56