Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve O'Connor
Team: Retro Fitness - Oceanside (Oceanside, NY)
Date: Tuesday, February 20, 2018
Time: 21:36
Distance: 4.41 Miles
Laps: 4.4
Calories: 120
Speed (MPH): 12.2 Avg / 17.0 Max
Power (Watts): 69 Avg / 132 Max
Cadence (RPM): 68 Avg / 94 Max
Heartrate (BPM): 19 Avg / 124 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:28
1.00 mi in 4:39
1.00 mi in 4:43
0.41 mi in 3:19

Goal

20 Minutes