Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Phillips
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Tuesday, February 20, 2018
Time: 2:24:35
Distance: 50.00 Miles
Laps: 50.0
Calories: 2,218
Speed (MPH): 20.7 Avg / 28.8 Max
Power (Watts): 231 Avg / 523 Max
Cadence (RPM): 71 Avg / 100 Max
Heartrate (BPM): 121 Avg / 159 Max

Laps

1.00 mi in 2:53
1.00 mi in 2:54
1.00 mi in 2:55
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1.00 mi in 2:54
1.00 mi in 2:48
1.00 mi in 2:47
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1.00 mi in 2:52
1.00 mi in 2:50
1.00 mi in 2:46
1.00 mi in 2:49
1.00 mi in 2:50
1.00 mi in 2:46
1.00 mi in 2:48
1.00 mi in 2:46
1.00 mi in 2:51
1.00 mi in 2:50
1.00 mi in 2:49
1.00 mi in 2:43
1.00 mi in 3:12
1.00 mi in 2:49
1.00 mi in 2:47
1.00 mi in 2:50
1.00 mi in 2:48
1.00 mi in 2:49
1.00 mi in 2:50
1.00 mi in 2:48
1.00 mi in 3:39
1.00 mi in 2:46
1.00 mi in 2:48
1.00 mi in 2:45
1.00 mi in 2:48
1.00 mi in 4:11
1.00 mi in 2:49
1.00 mi in 2:48
1.00 mi in 3:09
1.00 mi in 2:44
1.00 mi in 3:40
1.00 mi in 2:49
1.00 mi in 2:46
1.00 mi in 2:49
1.00 mi in 2:48
1.00 mi in 2:57
1.00 mi in 2:54
1.00 mi in 2:51
1.00 mi in 2:58
1.00 mi in 2:46
1.00 mi in 2:28

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