Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: John Triantos
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Tuesday, February 20, 2018
Time: 30:13
Distance: 6.43 Miles
Laps: 1.2
Calories: 231
Speed (MPH): 12.8 Avg / 24.1 Max
Power (Watts): 104 Avg / 285 Max
Cadence (RPM): 80 Avg / 103 Max
Heartrate (BPM): 116 Avg / 150 Max

Laps

5.43 mi in 25:44
1.00 mi in 4:29