Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Aaron Whitsel
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Tuesday, February 20, 2018
Time: 18:08
Distance: 5.00 Miles
Laps: 5.0
Calories: 169
Speed (MPH): 16.5 Avg / 22.5 Max
Power (Watts): 132 Avg / 284 Max
Cadence (RPM): 67 Avg / 100 Max
Heartrate (BPM): 142 Avg / 153 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:37
1.00 mi in 3:43
1.00 mi in 3:24
1.00 mi in 3:40

Goal

8 Miles