Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Conrad Rustad
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Tuesday, February 20, 2018
Time: 12:09
Distance: 3.50 Miles
Laps: 2.3
Calories: 140
Speed (MPH): 17.3 Avg / 23.5 Max
Power (Watts): 166 Avg / 355 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 5:04
1.50 mi in 5:25
0.50 mi in 1:40