Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Benjamin Nice
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, February 21, 2018
Time: 14:59
Distance: 4.00 Miles
Laps: 4.0
Calories: 149
Speed (MPH): 16.0 Avg / 22.9 Max
Power (Watts): 141 Avg / 323 Max
Cadence (RPM): 67 Avg / 96 Max
Heartrate (BPM): 125 Avg / 154 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:28
1.00 mi in 3:17
1.00 mi in 4:29