Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: selva sandoval sandoval
Team: YMCA - Metro North - Melrose (Melrose, MA)
Date: Wednesday, February 21, 2018
Time: 21:31
Distance: 4.00 Miles
Laps: 4.0
Calories: 101
Speed (MPH): 11.2 Avg / 15.9 Max
Power (Watts): 54 Avg / 117 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 100 Avg / 139 Max

Laps

1.00 mi in 5:31
1.00 mi in 5:31
1.00 mi in 5:34
1.00 mi in 4:55