Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Carroll Cook
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, February 21, 2018
Time: 43:10
Distance: 9.15 Miles
Laps: 2.3
Calories: 317
Speed (MPH): 12.7 Avg / 17.7 Max
Power (Watts): 98 Avg / 315 Max
Cadence (RPM): 76 Avg / 108 Max
Heartrate (BPM): 147 Avg / 169 Max

Laps

4.01 mi in 18:06
4.01 mi in 17:58
1.13 mi in 7:06