Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Candace Mccray
Team: Downing Home Gym (Olympia, WA)
Date: Wednesday, February 21, 2018
Time: 32:13
Distance: 8.00 Miles
Laps: 8.0
Calories: 249
Speed (MPH): 14.9 Avg / 19.0 Max
Power (Watts): 105 Avg / 186 Max
Cadence (RPM): 81 Avg / 96 Max
Heartrate (BPM): 153 Avg / 167 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:05
1.00 mi in 4:21
1.00 mi in 3:44
1.00 mi in 3:56
1.00 mi in 4:03
1.00 mi in 3:51
1.00 mi in 4:03