Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mountain Man
Team: Clay County Community Rec (Hayesville, NC)
Date: Wednesday, February 21, 2018
Time: 15:01
Distance: 4.18 Miles
Laps: 1.2
Calories: 183
Speed (MPH): 16.7 Avg / 23.6 Max
Power (Watts): 178 Avg / 338 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 120 Avg / 125 Max

Laps

3.37 mi in 10:49
0.81 mi in 4:12