Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ted Boyle
Team: Randy Herber (Maple Ridge, BC)
Date: Wednesday, February 21, 2018
Time: 32:37
Distance: 6.98 Miles
Completed:
Calories: 257
Speed (MPH): 12.7 Avg / 22.0 Max
Power (Watts): 107 Avg / 204 Max
Cadence (RPM): 58 Avg / 81 Max
Heartrate (BPM): 92 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.