Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Wednesday, February 21, 2018
Time: 40:35
Distance: 10.28 Miles
Laps: 1.3
Calories: 438
Speed (MPH): 15.2 Avg / 26.9 Max
Power (Watts): 156 Avg / 437 Max
Cadence (RPM): 78 Avg / 97 Max
Heartrate (BPM): 153 Avg / 167 Max

Laps

7.87 mi in 31:23
2.41 mi in 9:12